Archive for February, 2009

Reebok heart rate monitors are superior, user-friendly products. They come with many useful and attractive features, which have made them very popular among consumers. There are different types of Reebok heart rate monitors to suit the needs of different users, like beginner, intermediate, and advanced users. Reebok’s collection includes traditional heart rate monitors that use “Contour Lite” heart rate transmitters as well as modern ones, called strapless heart rate monitors, which, as the term indicates, do not require chest straps.

I recently bought a brand-new blue Reebok Blue strapless heart rate monitor and have been using it regularly ever since. It is so easy to handle. All I do to get a heart rate reading is hold the watch display face metal contact points with two fingers.

This Reebok heart rate monitor watch has the following functions and features:

• Heart Rate Measurement: It provides an ECG accurate heart rate reading in less than 4 seconds.

• Heart Rate Memory and Recall: It is capable of recalling and displaying the last 20 readings.

• Lowest & Highest Heart Rate Reading: This feature can be used to know the maximum and minimum heart rate.

• Pacer Mode: It can be adjusted from 40-180 bpm and can be used as a metronome to maintain a steady walking or running pace.

• Chronograph Mode: It features a 42-lap re-call.

• Countdown Timer: Use the countdown time to time yourself while working out.

• Extra-large LCD: You can easily view the readings without straining your eyes.

• Night Vision: This ensures easy visibility even in low-light conditions, like for example if you happen to take a short sprint around the backyard late in the evening.

• Water Resistance: It is water resistant up to 10 meters.

• Time of Day/Daily Alarm: This Reebok blue strapless heart rate monitor, like any other watch, displays the time and can be used to set alarms.

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Are you putting yourself through a proper diet plan and strict workout regimes? If so, then you’re on the right track to gaining fitness and staying healthy. But you should also keep in mind that to stay on right side of the track, you need to measure your heart rate on a regular basis. There are a wide range of heart rate monitors in the market today just for this purpose. Of these I would recommend the Cardiosport Fusion 10 Heart Rate Monitor. Let me tell you why. First and foremost reason is that, these devices are made by Cardiosport, a name you can trust. They are one of the leaders in heart rate monitor technology. All their products are packed with several useful features that help you enhance your health.

Cardiosport Fusion 10 products employ a safe, low-frequency digital transmission system that come with improved signal interference and coding. This lets you exercise even when there are other monitors nearby. This makes them ideal for use in places like gyms where you are vulnerable to interference not just from heart rate monitors but also from motors of fitness equipment.

The large, clear, two row LCD screen with a zone indicator of the Cardiosport Fusion 10 Digitally-coded heart rate monitor will display the rate at which your heart is pumping during exercise. The hands-free scan feature in the Cardiosport Fusion 10 tells you how long and how hard you have been working out. You can keep track of your progress while exercising and also post exercise from the memory recall in it. This memory feature resets all by itself when your next exercise session begins.

These easily-operated Cardiosport Fusion 10 Heart Rate Monitors come with dedicated HR ON and OFF button, Target Zone with alarms for Hi and Low settings in single beat increments, electroluminescent light for good visibility, and many more features to fascinate you.

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The MIO Drive Petite Heart Rate Monitor is a stylish and highly functional device. Just think of it as your very own personal trainer, calorie-counter, workout companion, and watch, all put together. While most chest strap heart rate monitors depend on analog transmission, MIO Drive Petite Fitness Watches actually has built-in stainless steel sensors to accurately monitor your heart rate. Even when your heart rate keeps changing, you can be assured that it will follow your true heart rate, thanks to its superior digital filtering technique.

The MIO Drive Petite Heart Rate Monitor displays ECG accurate heart rate. It even calculates the number of calories being burnt as you exercise. To get the most out of your fitness routine, the heart rate monitor watch features five exercise timers, namely count up, count down, count up with warm-up, walk/run, and repeat. It can also be customized by entering your personal details, such as age, weight, gender, and resting heart rate. With date, time, calendar, alarm, and backlit display it can also be used as a regular watch.

Mio Drive Petite ECG Strapless Watches come with the 3500 Calorie Countdown mode specifically for MIO’s 3500 Calorie Countdown program. The 3500 Calorie Club is an online forum to help everyone -from regular folks to experts - to get individual fitness feedback. To be a part of this, all you have to do is create a MIO account from the company’s web site. Once you register you can monitor your progress, maintain a personal diary of your workout regime, get expert advice from trainers, and access weight management programs.

The MIO Drive Petite Heart Rate Monitor Watch comes with the MioBalance Guide for Healthy Living, which provides comprehensive information on topics, like health, nutrition, diet, fitness, and exercise. You can even buy different colored, interchangeable watch bands to match your outfit.

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The purpose of heart rate monitors is to measure and record an ECG-accurate heart rate. But why is it important to know the heart rate while exercising? Is it essential to use a heart rate monitor during workouts? If you’re looking for answers for these questions, keep reading to know more on why you should start using a heart rate monitor today. That is, if you don’t have one yet!

The American Medical Association defines the maximum heart rate to be approximately 220 minus the biological age. Your target heart rate should generally be between 50 and 75 percent of the maximum heart rate. Using a heart rate monitor watch is an apt way to examine and provide your ideal heart rate during exercising, training, working out.

• Accuracy: To put it plain terms, the manual method of checking your pulse between workouts is not going to be of much help. You will have to pause in between working out and measure your pulse, by which time your heart rate would also be different. With a heart rate monitor watch there is absolutely no chance of this happening.

• Over-training: Professional athletes involved in intense training sessions need to know the precise heart rate. A heart rate monitor will help to know if you are crossing the maximum target rate. This will prevent you from becoming stressed out or injuring yourself due to overwork.

• Under-Training: You obviously exercise to get some benefit out of it, like losing weight or becoming healthier. But what if you are not doing enough? A heart rate monitor watch will act as a gentle reminder and spur you to work harder.

• Monitoring fitness goals: For those working on their fitness, a heart rate monitor also acts as a successful weight management tool. Knowing the number of calories being burnt will give you a good idea of how much more you have to go to achieve your target.

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The Polar F4 heart rate monitor is a popular model specifically designed for women, who mostly do not prefer wearing bulky ones in their hands. With a stylish and sleek design, the Polar heart rate monitor watch F4 is ideal for those health as well as style-conscious women. And it comes in a pleasing blue ice color.

The Polar heart rate monitor watch - woman specific is a valuable fitness tool that comes loaded with many great features. It has the basic heart rate monitor functions, such as providing an ECG accurate maximum and average heart rate readings. These values are represented as a percentage of the maximum heart rate and as the number of beats per minute (bpm). You can manually set a target zone. During your fitness session, if your heart rate either falls below or exceeds the target zone set by you, audible and visual alarms will keep you informed. It also has the ZonePointer feature, a visible symbol on the display, which indicates that you are exercising within your pre-set target zone.

Weight management functions are also included in the Polar heart rate monitor watch F4. The OwnCal feature monitors and displays the number of kilocalories being burnt while working out. The fat-burning percentage can also be seen. You can even use it as a regular watch. Apart from displaying the time of the day in either 12/24 hours mode, it also displays the date and the day of the week. You will automatically know when it’s time to change the battery by means of the low battery indicator.

Polar F4 heart rate monitors are provided with a two-way infrared data communication. Using Polar UpLink, settings or software can be uploaded from the Polar web site directly to the wrist unit. You can also mount the unit on your bike by using the optional bike mount. This Polar F4 heart rate monitor is sold along with a Polar T31 heart rate monitor transmitter belt. This is also compatible with the Polar WearLink 31 coded transmitter.

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